Services + Resources

 
 

You should work with me if you are:

  • Enthusiastic about making positive change in your life

  • Able and ready to invest your time, energy and resources into achieving success

  • Willing to take on new challenges and committed to giving your best effort

  • Coachable and able to receive instruction and constructive feedback

  • Ready to take action and get results!

I’m ready to invest in coaching »

Commit To Be Fit Online Course: Learn the 6 Foundations of Fitness that guarantee success. $398

 

1-on-1 Personal Training

Learn the skills you need to get stronger, become healthier, have more energy, and feel like your best self. Individualized coaching provides you with specialized expertise, insightful observations, guidance, and support toward any fitness endeavor.

Starter Package

Coaching Strategy Session + Fitness Assessment + Monthly Performance Plan, $199

Jumpstart Program

In-Person: 4 Weeks with 4 Personal Training Sessions + 1 Coaching Strategy Session, $625

In-Person Partner: 4 Weeks with 4 Personal Training Sessions $640

Virtual: 4 Virtual Training sessions + Monthly Performance Plan, $475

Foundations Program

In-Person: 4 Weeks with 8 Personal Training Sessions + 1 Coaching Strategy Session, $999

Virtual: 4 Weeks with 8 Virtual Training sessions + Monthly Performance Plan, $880

Total Transformation Program

In-Person: 12 Weeks with 24 Personal Training Sessions + 3 Coaching Strategy Sessions, $3250

Virtual: 12 Weeks with 24 Virtual Training sessions + Monthly Performance Plan, $2640

*If you would like to purchase via check or cash, email me tim@timboje.com

 

Single session

Individual Coaching Strategy Session, $125

In-Person Personal Training Session, $125

Virtual Personal Training Session, $110

In-Person Partner Personal Training Session, $160 ($80 per person)

Small Group Training (3-6 People), $40 per person

Fitness Assessments

$100 — General movement screen and fitness baselines with resources and guidance on the best next steps for your goals.

Sports Performance Training

Variable rate depending on individual or team —This specialized approach focuses on building speed, strength, agility and conditioning that transfers to sport. I believe in developing athletes that are well-rounded, have strong, balanced bodies and use their entire skillset to compete at the highest of levels.

monthly performance plan

Optimize your training with a customized plan built for you. Includes high-impact resources on all topics related to your goals.

$75 per 4-Week Plan